Renee & Amanda at Spine and Sports 

(formerly SouthPointe Massage Therapy Inc.)

16 years experience

We are located next to Candlewood Suites.


Spine and Sports
4130 Pioneer Woods Drive
Lincoln NE

4130 Pioneer Woods Dr Suite L
Online scheduling
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If you're looking for ultimate relaxation for a massage in Lincoln and a healthier you, you've come to the right place.
As a massage therapist I have watched massage therapy grow in popularity and credibility to the point where the practice is now commonplace for those who suffer from back pain. There is no denying the positive effects massage can have on the body.  If you have any questions please don’t hesitate to ask.  
This is your time to relax and escape.

Choose from a variety of services:

  • Certified Prenatal- reduces swelling, aches and pains due to stress.  Certified therapists know the proper way to position, support and modify during the massage. Here is more info on prenatal massage.

  •  Swedish-  Swedish massage is the most common form of full-body, relaxation-style technique. If it's this is your first massage, Swedish massage is the perfect place to start. It has become the foundation of the majority of Western massage styles prevalent in the United States.  Swedish massage sets the framework for many of the massage treatments provided.

  • Deep Tissue- Clients who prefer heavier pressure to affect restrictions in the deeper layers of muscle and fascia typically prefer deep tissue massage.  Although this style of treatment is effective for most people, it is not necessarily the best approach for everyone.   Communication is vital in having successful deep tissue therapy sessions, so there is usually more conversation about the therapy that occurs during a session as compared to a Swedish relaxation massage.

Not sure what treatment is right for you? Our knowledgeable staff can assess your needs and help you choose.